Since it became a habit to consume aloe in our country, so many controversies have arisen regarding the use of aloe vera during pregnancy. In the past it was customary not to take the gel of this extraordinary plant because it could cause abdominal spasms to the expectant mother. This is because the plant has a substance, the aloin, which if taken in large quantities causes uterine contractions that were exploited to induce natural abortions. Today, thanks to technology and scientific discoveries and innovation, mothers can consume aloe without any side effects. Let’s see how!
Which aloe vera in pregnancy to use?
As mentioned in the previous paragraph, the substance that causes abdominal spasms is aloin, in particular the anthraquinones. When taken in degrees, these molecules with laxative and stimulatory properties of uterine contractions could induce an excessive spasm of the uterus.
To get around this problem, expectant mothers can consume aloe vera aloe vera gel in total peace of mind. Usually a good product is free of this substance that is located between the gel and the fibrous part of the leaf, and sees the use only of the stabilized internal gel. Even better are those products with a purity of more than 99% where no additives are present.
Why is aloe vera pregnant?
Aloe vera in pregnancy is a real supplement. The antibacterial, anti-pain, anti-inflammatory and antiviral properties help the mother to protect herself and at the same time feed the fetus indirectly. This is because aloe is rich in vitamins, mineral salts, amino acids, enzymes and polysaccharides. But in particular it is rich in a fundamental vitamin in pregnancy B9, known in the jargon as folic acid.
According to some scientific studies it is proven that taking aloe in pregnancy reduces by 70% the risk of the fetus suffering from malformations, such as spina bifida that affects newborns.
Using aloe vera during pregnancy helps expectant mothers to fight excessive tiredness, heaviness in the legs, fatigue and problems with digestion, especially during the last months of pregnancy.
Although the Mediterranean diet is rich in vitamin B9, especially in legumes, broad-leaved vegetables and fruit, not all mothers have the necessary time or the desire to consume these foods every day. This is why it is important to support feeding with a folic acid supplement. Aloe vera has proved to be a powerful nutritional supplement in pregnancy, with no side effects and completely natural.